



Get in, loser
We're fixing your mental health




Solid Ground Counseling and Therapy
By
Scott D. Altamirano
Marriage and Family Therapist
Or...
Be a Nerd
and Learn More
Scott's
4 Specialties:
Learn more about
your therapist
A small blurb about other topics Scott is knowledgeable on
Scott's book in process:
Scott Help!: How to be a Supportive Partner to Someone with Depression


Attachment Therapy
Scott learned early in his career that Attachments Rule Relationships
(i.e.: Secure, Anxious, Avoidant, and Disorganized;
AKA: Secure, Anxious-preoccupied, Dismissive-avoidant, Fearful-avoidant)
And if your attachment style is bad...
Then your ability to develop and maintain relationships is bad.
Scott wants to fix this.
Scott's primary style of therapy is attachment-based,
which helps us fix our relationships to friends, family, partners,
but most importantly,
to ourselves (self esteem).
Topics Covered:
~Fixing our Avoidant Attachment
~Getting in touch and dealing with our feelings
~Having healthy relationships
~Making friends
~Learning to date
~Issues with people pleasing
~Setting healthy boundaries
~Dealing with burnout at work and at home
~Building low self esteem
Click 'Learn More: Attachment' for more
Society doesn't talk about sex and sexuality
Not in a way that's helpful of healthy, AT ALL...
Society leads conversations about sex with
Shame and what you SHOULDN'T do
But what the hell do I do with that!?
What's normal!?
What's healthy!?
Is my body ok!?
How do I get laid!?
Are there any hot tattooed goth chicks in my area!?
Scott's career path has lead him heavily into the topic of sexuality
and he has answers to all of these, and more!
Reach out to me and I'll help you get comfortable and figure everything out
Topics covered:
~Sex / Porn addiction
~Sexual anxiety
~Sexual shame
~Body shame
~Childhood sexual trauma
~Boundary crossings among siblings
~Coming out (as gay, trans, with fetishes to partner)
~Navigating/Understanding fetishes
~Fixing your dating profile
~How to date and how its different in the gay/lesbian/straight community
~Navigating sex on dates


Sex Therapy
Narcissism
Unfortunately, the truth is...
That Narcissism is not rare...
And a narcissist's behavior is
Devastating to both the narcissist and
To the people around them,
But it's by no means rare
So that begs the questions:
What causes narcissism?
What happens when we're dating a narcissist?
Am I a narcissist?
What do I do if I think my mom/dad is a narcissist?
How do I get better?
Scott heavily researched the topic of narcissism and
Has his own personal theory about
What a narcissist is and how to treat narcissism
It is a difficult subject to approach and resolve
But Scott is ready to provide you the education and tools
To navigate the most difficult of situations
Topics covered:
~Narcissistic Personality Disorder
~Navigating Narcissistic Partnerships
~Navigating Narcissistic Parents
~Recovery from Narcissistic Personality Disorder (Experimental)
~Abusive in Relationships
~Domestic Violence
~Issues with Guilt/Shame
~Longstanding Unresolved Trauma
~Undoing Gaslighting
Couples Counseling
No one ever said that relationships are easy.
A matter of fact,
They're incredibly hard!
A good relationship can wildly increase our quality of life,
But conflict in relationships can shave years off of our life span.
And a happy, healthy relationship is the goal
Trained in mediation
And working from a perspective that
As long as we're following healthy conflict resolution patterns
And honesty,
Scott believes that all relationships can work as long as we have
Commitment and compatibility
As long as the couple brings topics to discuss
And a concerted effort for honesty,
Scott will help you work out the kinks in your relationship
Topics Included:
~Coping Skills in relationships
~Avoidance of Conflict Resolution
~Quality Time Spent Together
~Sex in Long-term Relationships
~Infidelity
~Learning Healthy Communication Skills
~Polyamory
~Open Relationships
~Dating practices
~Codependency
~Narcissism in Relationships
~Borderline Personality Disorder in relationships
~Addiction in relationships
~Divorce
~Coparenting
~Mediation services


Ok...
There was this time I took an improv class for a year,
And as the teacher got to know us through introductions
She took notes.
Ever curious, Scott asked, 'What did you write down for me.
The teacher responded,
'Just one word:
...Obsessive.'
Damn...
...Fair enough.
...That was accurate :')
...I sat back down.
Throughout his years as a therapist, Scott has obsessively researched topics that were new to him,
Whether that be through eBooks, youtube channels, interviewing people,
or even bringing forth knowledge from past work experiences.
At some point in his career,
Scott realized that he knew waaaaaay too much about psychology.
Here are a few of the topics that Scott has deep-dived and
Done well with clinically:
Binge Eating Disorder <3
Psychology of Addictions
Child Psychology
Sexual Trauma
Borderline Personality Disorder
How to be a supportive partner
Perfectionism
Being Single and Landing a Date (Depending on gender and sexual orientation)
Identifying and Recovering from Burnout
Learning How to Make Friends
Issues with Hiding Problems / People Pleasing
Partially: Recovery from Cults / High Demand-High Control Religions
Gay Men recovering from Domestic Violence
If you wonder if Scott either researched it or can help you with your problem,
Reach out to him!